Insights

Notes on pressure, performance and transitions

13 July 2026

How to prepare for a sports scholarship interview

A practical guide for student athletes preparing for sports scholarship interviews — what selectors are really asking, how to talk about your sport, and how to hold your nerve on the day.

13 July 2026

What Happens to an Athlete's Identity When the Career Ends

Between a third and a half of elite athletes struggle after retiring. Why identity foreclosure makes the end of a sporting career so hard — and the first step that actually helps.